Weigh In record (no journal entry) for 27 September 2011
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321.0 lb
Lost so far: 10.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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930 kcal
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Fat: 36.00g | Prot: 31.00g | Carb: 110.00g.
Breakfast: Whipped Strawberry Reduced Fat Cream Cheese, Blueberry Bagel. Lunch: Salted Peanuts (Planters), Crunchy Granola Bars - Oats 'n Honey. more...
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gaining 4.2 lb a week
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12 Volt Man's weight history
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