Weigh In record (no journal entry) for 27 September 2011
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208.8 lb
Lost so far: 4.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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1736 kcal
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Fat: 78.89g | Prot: 58.31g | Carb: 211.08g.
Breakfast: Cream (Half & Half), Coffee, Mojo Bar - Mixed Nuts. Lunch: Reduced Fat Creamy Peanut Butter, Muesli Fingers, Colby Jack Cheese, Apples, Egg. Dinner: Butter, Multigrain Bread, Bacon & Spinach Salad. Snacks/Other: Candied Apple, Apples, Clif Kid Organic Z Bar - Chocolate Chip, Bananas (Large), Colby Jack Cheese, Organic Mixed Vegetables, Apples. more...
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gaining 9.1 lb a week
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