Diane.schultz's Journal, 19 December 2015

120.0 lb Lost so far: 5.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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842 kcal

Fat: 12.05g | Prot: 43.54g | Carb: 59.47g.   Lunch: Trader Giotto's Garden Vegetable Lasagne. Dinner: Broccoli (Spears, Frozen), Chicken Breast (Skin Not Eaten). Snacks/Other: Anheuser-Busch Budweiser Select 99 Calories Beer. more...

1701 kcal

Activities & Exercise: Resting - 14 hours and 58 minutes, Sleeping - 8 hours, Power Walking - 20 minutes, Running (jogging) - 5/mph - 42 minutes. more...