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Only a pound to go to reach my Christmas goal of 215. If I'm lucky, maybe I'll lose a couple. One week to go.
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216.0 lb
Lost so far: 59.0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 December 2015:
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163 kcal
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Fat: 11.56g | Prot: 11.36g | Carb: 3.20g.
Breakfast: Cream Cheese, Deli Turkey or Chicken Breast Meat, Coffee (Brewed From Grounds), Heavy Cream. more...
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losing 1.8 lb a week
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 Comments
woo hoo !! you got this !
18 Dec 15 by member: Tamarah Jo
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Great job, hope you hit the Christmas goal.
18 Dec 15 by member: jmb3450
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Keep at it, motivation will get you there! Good luck!
18 Dec 15 by member: XshapeshiftX
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18 Dec 15 by member: losinit1655
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