Weigh In record (no journal entry) for 18 December 2015
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193.0 lb
Lost so far: 4.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 December 2015:
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888 kcal
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Fat: 42.44g | Prot: 44.85g | Carb: 92.10g.
Breakfast: bread, Peanut Butter, Tangerine, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), milk, Kirkland Signature Almonds. more...
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2679 kcal
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Activities & Exercise:
Driving - 2 hours, Housework - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour. more...
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gaining 7.4 lb a week
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me too 456's weight history
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