Weigh In record (no journal entry) for 16 December 2015
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205.2 lb
Lost so far: 7.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2015:
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901 kcal
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Fat: 52.85g | Prot: 35.76g | Carb: 77.01g.
Breakfast: Starbucks Protein Bistro Box, Coffee with Cream. Lunch: Balance Bar Yogurt Honey Peanut, Keebler Toasteds Harvest Wheat Crackers, Mushroom Soup. Snacks/Other: Great Value Mixed Nuts. more...
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steady weight
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guttintl's weight history
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