Weigh In record (no journal entry) for 16 December 2015
|
214.4 lb
Lost so far: 33.4 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 December 2015:
|
25 kcal
|
Fat: 1.74g | Prot: 0.78g | Carb: 1.49g.
Breakfast: Coffee with Skim Milk, Half and Half Cream. more...
|
losing 11.9 lb a week
|
|
Other Related Links
Members
|
tess taylorbunnag's weight history
|