tess taylorbunnag's Journal, 15 December 2015

216.1 lb Lost so far: 31.7 lb.    Still to go: 42.1 lb.    Diet followed reasonably well.

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2798 kcal

Fat: 137.95g | Prot: 122.29g | Carb: 105.09g.   Breakfast: Coffee with Skim Milk, Half and Half Cream. Lunch: Trader Joe's 12 Grain Mini Snack Crackers. Dinner: Brie Cheese, trader joes w/dressing, Trader Joe's Salmon Fleurettes, Mezzacorona Pinot Grigio. Snacks/Other: Toasted Sour Dough Bread. more...

2902 kcal

Activities & Exercise: Housework - 2 hours, Grocery Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...