tess taylorbunnag's Journal, 14 December 2015

Weigh In record (no journal entry) for 14 December 2015
217.9 lb Lost so far: 29.9 lb.    Still to go: 43.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 December 2015:
1478 kcal Fat: 98.81g | Prot: 61.43g | Carb: 66.49g.   Breakfast: Half and Half Cream, Coffee with Skim Milk. Lunch: Belvedere Vodka, healthy to go Greens to Go, Kraft Crystal Light Pink Lemonade, Cappuccino, Sam's Choice Nature Trail Mix. Dinner: Almonds, Walnuts, Apples, Cobb Salad with Dressing, Chicken Breast. more...
2537 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 1.8 lb a week

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