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FLORIDAGAL2022
Journal
14 Dec 15
FLORIDAGAL2022's Journal, 14 December 2015
FLORIDAGAL2022's Profile
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Weigh In record (no journal entry) for 14 December 2015
121.6 lb
Lost so far:
0 lb
.
Still to go:
9.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 December 2015:
1631 kcal
Fat: 128.40g | Prot: 69.29g | Carb: 76.81g.
Breakfast:
Tillamook Pepper Jack Cheese.
Lunch:
Dried Coconut, Eggplant, Great Value Fancy Sharp Cheddar Cheese Shredded.
Dinner:
Kirkland Signature Parmigiano Reggiano Cheese, Steak-umm Sliced Steaks, Eggplant, Great Value Fancy Sharp Cheddar Cheese Shredded.
Snacks/Other:
Dried Coconut, Atkins Atkins Advantage Chocolate Peanut Butter Bar (Meal).
more...
1722 kcal
Activities & Exercise:
Exercise machine (moderate) - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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