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Mario250768
Journal
12 Dec 15
Mario250768's Journal, 12 December 2015
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Weigh In record (no journal entry) for 12 December 2015
160.0 lb
Lost so far:
48.0 lb
.
Still to go:
0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 12 December 2015:
1050 kcal
Fat: 52.50g | Prot: 52.50g | Carb: 91.00g.
Breakfast:
Pure Protein Chewy Chocolate Chip High Protein Bar (Small).
Lunch:
Pure Protein Chewy Chocolate Chip High Protein Bar (Small).
Snacks/Other:
Haagen-Dazs Chocolate Ice Cream.
more...
1768 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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