scarr701's Journal, 10 December 2015

Weigh In record (no journal entry) for 10 December 2015
185.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 December 2015:
361 kcal Fat: 19.60g | Prot: 6.76g | Carb: 49.50g.   Breakfast: Chocolate Chips. Lunch: Don Lee Farms Super Foods Veggie Patty. more...
2264 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.8 lb a week

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