Weigh In record (no journal entry) for 09 December 2015
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241.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2015:
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1320 kcal
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Fat: 50.51g | Prot: 88.66g | Carb: 137.35g.
Breakfast: Back to Nature Banana Walnut Granola Clusters, Fiber One, Blackberries. Lunch: French's Green Bean Casserole, Scalloped Potato. Dinner: Perdue Boneless Skinless Chicken Breast, Fresh Express Caesar Complete Salad Kit. more...
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gaining 13.2 lb a week
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