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Diane.schultz
Journal
09 Dec 15
Diane.schultz's Journal, 09 December 2015
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Weigh In record (no journal entry) for 09 December 2015
122.0 lb
Lost so far:
3.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 December 2015:
884 kcal
Fat: 24.92g | Prot: 31.44g | Carb: 73.35g.
Breakfast:
Yoplait Greek 100 Yogurt - Peach.
Lunch:
Steak Burrito.
Dinner:
Meatless Broccoli Quiche.
Snacks/Other:
Anheuser-Busch Budweiser Select 99 Calories Beer.
more...
1697 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 8 hours, Power Walking - 30 minutes, Running (jogging) - 5/mph - 30 minutes.
more...
steady weight
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