Weigh In record (no journal entry) for 08 December 2015
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197.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2015:
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1269 kcal
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Fat: 60.39g | Prot: 43.29g | Carb: 142.95g.
Breakfast: Bananas. Lunch: Jack in the Box Regular Beef Taco, Jack in the Box Chicken Sandwich. more...
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losing 2.6 lb a week
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