Weigh In record (no journal entry) for 07 December 2015
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163.1 lb
Lost so far: 28.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2015:
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656 kcal
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Fat: 19.06g | Prot: 55.64g | Carb: 65.12g.
Lunch: Pâturages Printiligne Crème Dessert au Chocolat, la Vache Qui Rit Gouda Light, Tomates, Baguette, Moutarde, Fleury Michon Émincés de Poulet Grillé. Dinner: Line Leicht-Rohschinken. Snacks/Other: Coca-Cola Coca-Cola Zéro. more...
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losing 0.6 lb a week
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