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oishiiuwu
Journal
24 Sep 11
oishiiuwu's Journal, 24 September 2011
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Barely ate yesterday. He still wont come back.
141.8 lb
Lost so far:
10.2 lb
.
Still to go:
11.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 24 September 2011:
493 kcal
Fat: 10.10g | Prot: 13.40g | Carb: 86.99g.
Breakfast:
Water, Raisin Cinnamon English Muffins (Includes Apple Cinnamon).
Lunch:
Sour Cream, Burrito with Beans and Cheese.
Snacks/Other:
7UP, Unsweetened Tea.
more...
2705 kcal
Activities & Exercise:
Driving - 30 minutes, Housework - 30 minutes, Desk Work - 5 hours, Resting - 3 hours, Sleeping - 7 hours, Walking (moderate) - 3/mph - 4 hours, Standing - 4 hours.
more...
losing 4.2 lb a week
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