Weigh In record (no journal entry) for 04 December 2015
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265.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2015:
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2662 kcal
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Fat: 100.33g | Prot: 90.93g | Carb: 256.95g.
Breakfast: EarthGrains 100% Whole Wheat Whole Grain Bread, Jelly (All Flavors), Peanut Butter. Lunch: Pei Wei Sesame Chicken, Panda Express Chicken Egg Roll, Chinese Fried Rice. Dinner: Bojangles Plain Biscuit, Bojangles Chicken Supremes, Bojangles Seasoned Fries (Small). Snacks/Other: Red Table Wine. more...
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gaining 0.2 lb a week
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