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Diane.schultz
Journal
03 Dec 15
Diane.schultz's Journal, 03 December 2015
Diane.schultz's Profile
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Weigh In record (no journal entry) for 03 December 2015
122.0 lb
Lost so far:
3.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 December 2015:
883 kcal
Fat: 25.10g | Prot: 51.24g | Carb: 50.43g.
Breakfast:
Yoplait Light Fat Free Yogurt - Very Cherry.
Lunch:
Hunt's Sugar Free Chocolate Pudding Snack Pack, Chicken Gizzard.
Dinner:
Cheese, Italian Bread, Ground Beef (85% Lean / 15% Fat).
Snacks/Other:
Anheuser-Busch Budweiser Select 99 Calories Beer.
more...
1615 kcal
Activities & Exercise:
Resting - 15 hours and 12 minutes, Sleeping - 8 hours, Power Walking - 30 minutes, Running (jogging) - 5/mph - 18 minutes.
more...
losing 0.2 lb a week
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