Weigh In record (no journal entry) for 02 December 2015
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162.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 December 2015:
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199 kcal
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Fat: 1.87g | Prot: 8.00g | Carb: 39.25g.
Breakfast: Publix crunchy bran & raisin cereal, Fage Total 2% Greek Yogurt, Florida Crystals Demerara Cane Sugar. more...
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gaining 0.8 lb a week
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