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Suzeque
Journal
01 Dec 15
Suzeque's Journal, 01 December 2015
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Weigh In record (no journal entry) for 01 December 2015
145.0 lb
Lost so far:
3.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 December 2015:
705 kcal
Fat: 45.00g | Prot: 25.00g | Carb: 50.00g.
Lunch:
Stouffer's Simple Dishes Cheddar Potato Bake, Tyson Foods Steak Fingers.
Dinner:
Applebee's Fried Red Potatoes, Hillshire Farm Wisconsin Three Cheese Beef Smoked Sausage.
more...
2280 kcal
Activities & Exercise:
Sleeping - 5 hours and 15 minutes, Driving - 1 hour and 30 minutes, Desk Work - 17 hours and 15 minutes.
more...
steady weight
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Suzeque's weight history
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