Weigh In record (no journal entry) for 01 December 2015
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212.8 lb
Lost so far: 35.0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 December 2015:
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2171 kcal
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Fat: 99.04g | Prot: 60.18g | Carb: 210.52g.
Breakfast: Half and Half Cream. Lunch: Butter, Cuban Bread, Bean Cake, Stuffed Mushrooms, Beef Empanadas, Sangria. Dinner: Andes Mint Candies, Guacamole, Kale, Sour Cream, Casa Italica Sliced Jalapenos Hot, Monterey Jack Cheese, White Corn Tortilla, Tomatoes, Chicken Breast. Snacks/Other: Strawberries, Red Raspberries, Almonds, Weight Watchers Peanut Butter Ice Cream Candy Bar. more...
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2503 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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tess taylorbunnag's weight history
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