Weigh In record (no journal entry) for 29 November 2015
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212.1 lb
Lost so far: 35.7 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2015:
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2135 kcal
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Fat: 136.42g | Prot: 83.35g | Carb: 160.14g.
Breakfast: Cream (Half & Half), Orange Juice, Hashed Brown Potatoes, Benedict Egg, Coffee with Skim Milk. Lunch: Weight Watchers Peanut Butter Ice Cream Candy Bar, Lime Juice, Lemon Juice, Casa Italica Sliced Jalapenos Hot, Monterey Jack Cheese, Red Onions, Avocados, White Corn Tortilla, Tomatoes, Chicken Breast. Dinner: Apples, California Grown Shelled Walnuts, Almonds. more...
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2519 kcal
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Activities & Exercise:
Cooking - 20 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 9 hours. more...
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losing 9.1 lb a week
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tess taylorbunnag's weight history
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