SamanthaPratt's Journal, 23 September 2011

I haven't even been taking anything, just stressed out of my mind, and depressed. Kind of rather be fat
115.4 lb Lost so far: 29.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2011:
607 kcal Fat: 10.56g | Prot: 29.21g | Carb: 121.83g.   Breakfast: Milk (Nonfat), Bran Cereal. Lunch: Peanut Butter Chocolate Bar, Tazo Green Tea Frappuccino Blended Creme ight (Tall). Snacks/Other: TLC Chewy Granola Bars - Trail Mix. more...
losing 1.3 lb a week

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