tess taylorbunnag's Journal, 26 November 2015

212.9 lb Lost so far: 34.9 lb.    Still to go: 38.9 lb.    Diet followed reasonably well.

---

1936 kcal

Fat: 72.29g | Prot: 97.92g | Carb: 175.99g.   Breakfast: Publix Swiss Cheese, Cream (Half & Half), Onions, Butter, Portabella Mushrooms, Publix Red Bell Pepper, Egg White, Coffee with Skim Milk. Lunch: Avocados, Mission Foods White Corn Tortilla, Bananas, Raspberries. Dinner: Publix Whipped Light Cream, Pumpkin Pie, Green String Beans, Simply Potatoes Mashed Sweet Potatoes, Mashed Potato, Olive Oil, Italian Bread, Cranberry Sauce (Sweetened, Canned), Poultry Gravy, Bread Stuffing, Turkey Dark Meat, Turkey Breast Meat, White Table Wine. more...

2493 kcal

Activities & Exercise: Cooking - 15 minutes, Walking (slow) - 2/mph - 1 hour and 17 minutes, Resting - 12 hours and 58 minutes, Sleeping - 9 hours and 30 minutes. more...