tess taylorbunnag's Journal, 25 November 2015

212.1 lb Lost so far: 35.7 lb.    Still to go: 38.1 lb.    Diet followed reasonably well.

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1689 kcal

Fat: 105.55g | Prot: 78.95g | Carb: 121.64g.   Breakfast: Central Market Italian San Marzano Tomatoes, 365 Basil Pesto, Publix Fresh Mozzarella Cheese, Strawberries, Coffee with Skim Milk. Lunch: Raspberries, Tuna, Blueberries, Eggplant, Okra, Nature's Promise Organic Gala Apples, Kraft Balsamic Vinaigrette Lite, Avocados, Ken's Steak House Honey Mustard Dressing, Good Sense Raw Sunflower Seeds, Bob's Red Mill Golden Flaxseed - Organic, Snak Club Raw Almonds, California Grown Shelled Walnuts, Publix Crumbled Blue Cheese, Chicken Breast, Tomatoes, Green Leaf Lettuce. Snacks/Other: Weight Watchers Peanut Butter Ice Cream Candy Bar. more...

2529 kcal

Activities & Exercise: Cooking - 20 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...