Weigh In record (no journal entry) for 22 September 2011
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198.4 lb
Lost so far: 12.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2011:
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1958 kcal
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Fat: 41.42g | Prot: 73.93g | Carb: 174.67g.
Breakfast: 6" Oven Roasted Chicken Breast. Dinner: Mashed Potato, stuffed peppers, red wine. more...
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losing 1.6 lb a week
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KimbaG's weight history
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