Planetepauline's Journal, 22 November 2015

Weigh In record (no journal entry) for 22 November 2015
141.1 lb Lost so far: 3.7 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 November 2015:
991 kcal Fat: 57.89g | Prot: 32.97g | Carb: 89.16g.   Breakfast: Auchan Mélange de Jeunes Pousses, Poires, Céleri, Concombre (avec Peau). Dinner: Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: Carrefour Amandes Décortiquées. more...
1660 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 4.6 lb a week

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