Mexprincess81's Journal, 22 September 2011

Weigh In record (no journal entry) for 22 September 2011
211.4 lb Lost so far: 3.6 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 September 2011:
1039 kcal Fat: 61.08g | Prot: 94.32g | Carb: 26.84g.   Breakfast: GOYA SALSA VERDE, Mexican Blend Cheese, Egg Beaters - Original. Lunch: Dill Cucumber Pickles, real mayo, Tuna. Dinner: Veggie Grillers Prime, Southwest Pepperjack Cheese Wrapped Sandwich Slices. Snacks/Other: Caramel Chocolate Peanut Nougat Bar, Diet Raspberry Iced Tea. more...
2839 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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