Weigh In record (no journal entry) for 20 November 2015
|
230.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 20 November 2015:
|
263 kcal
|
Fat: 10.91g | Prot: 15.09g | Carb: 24.23g.
Breakfast: Boiled Egg, Grits. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
malch's weight history
|