BlueD4949's Journal, 18 November 2015

I'm back....but now for true health reasons.

174.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed N/A.

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1094 kcal

Fat: 49.96g | Prot: 68.09g | Carb: 89.68g.   Breakfast: Dasani Bottled Water (16.9 oz), Hard-Boiled Egg, Hard-Boiled Egg. Lunch: Water, Michelina's Stir Fry Rice & Vegetables with Chicken. Dinner: Chicken Burger. Snacks/Other: Boiled Egg, Starbucks Doubleshot Mocha + Energy. more...

2231 kcal

Activities & Exercise: Sitting - 4 hours, Walking (moderate) - 3/mph - 55 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours. more...