Weigh In record (no journal entry) for 18 November 2015
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173.7 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2015:
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1064 kcal
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Fat: 44.83g | Prot: 55.27g | Carb: 109.54g.
Breakfast: Hacendado Queso Untar Light, Naranjas, Hacendado Galletas Sabor Limón, Café con Leche. Lunch: Naranjas, Gallina Blanca Sopa de Pollo con Maravilla. Dinner: Hacendado Queso Untar Light. more...
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losing 0.5 lb a week
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