tess taylorbunnag's Journal, 17 November 2015

Weigh In record (no journal entry) for 17 November 2015
215.1 lb Lost so far: 32.7 lb.    Still to go: 41.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 November 2015:
2476 kcal Fat: 94.75g | Prot: 81.83g | Carb: 197.43g.   Breakfast: Oranges, Publix Monterey Jack Cheese, Coffee with Skim Milk, Onions, Mushrooms, Publix Red Bell Pepper, Butter, Egg White. Lunch: White Table Wine, Carrot Cake with Icing, Heinz Tomato Ketchup, Potato French Fries, Cheeseburger with Bacon and Condiments. Snacks/Other: Weight Watchers Peanut Butter Ice Cream Candy Bar. more...
2380 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
gaining 2.1 lb a week

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