Weigh In record (no journal entry) for 15 November 2015
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116.8 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 November 2015:
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1179 kcal
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Fat: 33.46g | Prot: 79.42g | Carb: 139.70g.
Breakfast: Шампиньоны Тушеные, Жареное Яйцо. Lunch: Агропродукт Хреновина, Альпен Гольд Шоколад Макс Фан, Чай с Лимоном и Сахаром, Багет. Dinner: Пеликан Тунец Натуральный Филе. Snacks/Other: Мандарины, BSN Протеин Syntha-6. more...
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1797 kcal
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Activities & Exercise:
Sitting - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Watching TV/Computer - 2 hours, Studying - 30 minutes, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 5 hours, Housework - 1 hour and 30 minutes, Driving - 30 minutes. more...
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