little_miss_awesome's Journal, 01 December 2009

215.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

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2393 kcal

Fat: 85.99g | Prot: 104.05g | Carb: 279.07g.   Breakfast: glutamine, protein powder, V-Fusion Goji Raspberry. Lunch: italian dressing, salad, cookie, aquafina, Simply Sea Salt Potato Chips, Turkey Light Sandwich. Dinner: Bourbon Molasses Mustard, Creme Brulee Cheesecake, roll, pommes frites, equinox beer, water, Steamed or Poached Mussels. Snacks/Other: Vitamin Water Revive Fruit Punch, Nonfat Hot Chocolate (Tall). more...

3973 kcal

Activities & Exercise: Desk Work - 8 hours, Walking (moderate) - 3/mph - 2 hours, Exercise machine (moderate) - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...