Weigh In record (no journal entry) for 11 November 2015
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214.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 November 2015:
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1323 kcal
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Fat: 88.40g | Prot: 92.69g | Carb: 37.72g.
Breakfast: Clifty Farm Country Meats Sliced Country Ham, Boiled Egg. Lunch: Tomatoes, Tuna in Water (Canned), Hellmann's Real Mayonnaise, Celery. Dinner: Sweet Onions, Cooked Summer Squash (from Fresh), Butter (Salted), Great Value 100% Pure Pumpkin, Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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3282 kcal
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Activities & Exercise:
Roller Blading - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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