tess taylorbunnag's Journal, 11 November 2015

215.4 lb Lost so far: 32.4 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

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231 kcal

Fat: 17.04g | Prot: 7.42g | Carb: 12.20g.   Breakfast: Central Market Italian San Marzano Tomatoes, 365 Basil Pesto, Publix Fresh Mozzarella Cheese, Coffee with Skim Milk. more...

2508 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...