tess taylorbunnag's Journal, 10 November 2015

215.8 lb Lost so far: 32.0 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

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2367 kcal

Fat: 204.64g | Prot: 115.17g | Carb: 200.65g.   Breakfast: Coffee with Skim Milk, Publix Blackberries, Red Raspberries, Driscoll's Strawberries, Publix Carrot Cake, Roasted Broiled or Baked Chicken Breast (Skin Eaten), Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Roasted Broiled or Baked Chicken Wing (Skin Eaten), Roasted Broiled or Baked Chicken Leg, Publix Deli Lemon Pepper Rotisserie Chicken. Lunch: Lemon Juice, Central Market Italian San Marzano Tomatoes, 365 Basil Pesto, Publix Fresh Mozzarella Cheese, Eastern Oyster (Canned). Dinner: Weight Watchers Peanut Butter Carmel Ice Cream Bar. Snacks/Other: Publix Tiramisu, Orville Redenbacher's Gourmet Popping Corn Original. more...

2487 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...