Weigh In record (no journal entry) for 09 November 2015
|
130.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 November 2015:
|
1070 kcal
|
Fat: 44.00g | Prot: 76.00g | Carb: 99.00g.
Breakfast: McDonald's Egg White Delight McMuffin. Lunch: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Raspberry Lemon Yogurt. Dinner: Skinny Cow Mochaccino Ice Cream Bar, ATK Cooking For Two Spice Rubbed Pork Tenderloin with Mango Relish. Snacks/Other: Skinny Cow Heavenly Crisp Candy Bar - Milk Chocolate. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zeinahaase's weight history
|