Weigh In record (no journal entry) for 06 November 2015
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171.6 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2015:
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1317 kcal
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Fat: 52.10g | Prot: 83.38g | Carb: 124.18g.
Breakfast: Scrambled Egg, Lactaid 100% Lactose Free Fat Free Milk, Stonefire Tandoor Baked Mini Naan, Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: American Cheese, Bagger Dave's Brioche Bun, Veggie Grill Veggie Steak Burger, Veggie Grill Yukon Gold Fries (Side). more...
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steady weight
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