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Friday - 60.4
Saturday - 60.2
Sunday - no weigh, stayed at parents Sat night, no D Fri or Sun, & no ex. AND full on normal eating(!) Sat PM, Sun breakie (up&go), lunch (toasted s/w w dad - chick,cheese,avo on mgrain), dinner (Hawaiian pizza). OI. !! No bloody wonder I gained so much!! Body thinks it's Christmas! Now to lose it again. If only it were as easy...
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134.5 lb
Lost so far: 83.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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gaining 3.1 lb a week
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