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MahoganyBrwn
Journal
05 Nov 15
MahoganyBrwn's Journal, 05 November 2015
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Weigh In record (no journal entry) for 05 November 2015
176.0 lb
Lost so far:
19.0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 November 2015:
986 kcal
Fat: 51.50g | Prot: 41.03g | Carb: 81.29g.
Breakfast:
Land O'Lakes Salted Butter, Bacon, Land O'Lakes Traditional Half & Half, Quaker Instant Oatmeal - Plain.
Lunch:
Chipotle Mexican Grill Vegetarian Salad.
Dinner:
Fried Pork Chop.
more...
2157 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 54 minutes, Walking (moderate) - 3/mph - 1 hour and 6 minutes.
more...
losing 1.5 lb a week
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