tess taylorbunnag's Journal, 05 November 2015

Weigh In record (no journal entry) for 05 November 2015
214.7 lb Lost so far: 33.1 lb.    Still to go: 40.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2015:
1539 kcal Fat: 53.56g | Prot: 78.38g | Carb: 122.34g.   Breakfast: Publix Monterey Jack Cheese, Stop & Shop Spanish Manzanilla Olives, Jose Cuervo Margarita Mix, Lemon Juice, Jalapeno Peppers, Egg White, Onions, Butter, Coffee with Skim Milk. Lunch: Chili's Bottomless Tostada Chips w/ Salsa, Chili's Fajita TRIO, Sutter Home Chardonnay. Dinner: Chili's Skillet Toffee Fudge Brownie. more...
2526 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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