Planetepauline's Journal, 05 November 2015

144.8 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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1620 kcal

Fat: 63.23g | Prot: 51.73g | Carb: 208.15g.   Breakfast: Margarine, Meridian Almond Butter, Pain aux Céréales. Lunch: Азбука Вкуса Шоколад Panama Organic 80 %, Pain aux Céréales, Houmous, Carrefour Gratin de Choux Fleurs. Dinner: Huile d'Olive, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Compote Pomme Banane sans Sucres Ajoutés, Picard Purée de Potiron, Aldi Gratin de Brocolis. Snacks/Other: Clémentines. more...

2170 kcal

Activities & Exercise: Desk Work - 6 hours, Bike Machine (Cycling) - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...