tess taylorbunnag's Journal, 04 November 2015

Tues Nov 3 214.0

214.5 lb Lost so far: 33.3 lb.    Still to go: 40.5 lb.    Diet followed reasonably well.

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1191 kcal

Fat: 42.27g | Prot: 48.77g | Carb: 91.08g.   Breakfast: Coffee with Skim Milk. Lunch: Swiss Miss Milk Chocolate No Sugar Added with Calcium Hot Cocoa Mixu. Dinner: Sutter Home Chardonnay, Publix Skim Milk, Lobster Bisque, Tartar Sauce, Cocktail Sauce, Bacon, Scallops, Fried Battered Oysters. more...

2677 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...