jennifrann's Journal, 04 December 2009

199.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed poorly.

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2239 kcal

Fat: 83.92g | Prot: 100.47g | Carb: 284.24g.   Breakfast: tea with sugar, skim milk, soy protein powder, ovaltine, milk, dannon light & fit yogurt. Lunch: crackers, provolone cheese, apple crisp, green beans, mashed potatoes and gravy, marinara sauce, ziti, chicken soup. Dinner: yellow pepper, light dressing, feta cheese, almonds, 2% sharp cheddar cheese, red onion, cucumber, romaine lettuce. Snacks/Other: freeze pop, whoppers, hershey kiss. more...

2199 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...