Weigh In record (no journal entry) for 02 November 2015
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165.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2015:
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246 kcal
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Fat: 6.80g | Prot: 6.80g | Carb: 40.20g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Harvest Peach (6 oz), Dunkin' Donuts Coffee with Cream & Sugar. more...
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losing 2.6 lb a week
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