tess taylorbunnag's Journal, 01 November 2015

214.9 lb Lost so far: 32.9 lb.    Still to go: 40.9 lb.    Diet followed reasonably well.

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850 kcal

Fat: 19.53g | Prot: 119.24g | Carb: 46.02g.   Breakfast: Coffee with Skim Milk, Papayas. Lunch: Tuna. Dinner: Private Selection Crumbled Blue Cheese, Skinless Chicken Breast. Snacks/Other: Weight Watchers Salted Caramel Ice Cream Candy Bar. more...

2547 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...