Weigh In record (no journal entry) for 31 October 2015
|
151.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 October 2015:
|
1527 kcal
|
Fat: 71.74g | Prot: 33.14g | Carb: 164.06g.
Breakfast: Bananas, Coffee. Lunch: Sweetpotato Pie, Kroger Grape Tomatoes, Cucumber (with Peel), Freshire Farms Baby Cut Carrots, Great Value Light Buttermilk Ranch Dressing, Taylor Farms Celery Sticks. Dinner: Kraft Mayo with Olive Oil, Reese's Peanut Butter Cup, Snickers Snickers Bar (Fun Size), Oscar Mayer Thick Cut Beef Bologna, Mary Jane Giant Bread, Peter Paul Almond Joy (Snack Size). Snacks/Other: Boiled Egg, Captain Morgan Original Spiced Rum (1.25 oz), Sprite Sprite Zero (Can), Pillsbury Grands! Homestyle Buttermilk Biscuits, Blue Bonnet Light Butter. more...
|
|
1230 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Grocery Shopping - 1 hour, Sleeping - 5 hours and 12 minutes, Housework - 2 hours, Nothing - 14 hours and 28 minutes. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
soyspiceva's weight history
|