Weigh In record (no journal entry) for 27 October 2015
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167.7 lb
Lost so far: 3.3 lb.
Still to go: 7.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 October 2015:
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1783 kcal
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Fat: 89.03g | Prot: 155.77g | Carb: 79.52g.
Dinner: Baked or Fried Coated Chicken Breast with Skin, Twizzlers Twizzlers, Baked or Fried Coated Chicken Wing with Skin. more...
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losing 6.0 lb a week
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